Impact of Obesity on Lungs. Obesity, characterized by excess body weight, affects various aspects of health, including the functioning of the lungs and the occurrence of sleep apnea. Understanding the relationship between obesity, lung health, and sleep apnea is crucial for maintaining overall well-being. Impact of Obesity on Lungs Breathing Difficulties Carrying excess weight can […]

Obesity affects on heart health in many ways, and it’s important to understand how these two are connected. Let’s explore how being overweight can make it harder for our hearts to stay healthy. Our hearts are like the conductors of our bodies, keeping everything in rhythm and balance. But when we carry too much weight,

It’s crucial in maintaining optimal body weight to have a balanced lifestyle by eating healthy and staying active through exercise. The right weight for you depends on things like your age, height, and how much muscle you have. People often use BMI to see if they’re a healthy weight, but it doesn’t always give the